Better results than a kettlebell or spinning class
Better results than a kettlebell or spinning class… Semi Private Personal Training is a very effective and more affordable form of training. Here are six
Here is what we found..
Better results than a kettlebell or spinning class… Semi Private Personal Training is a very effective and more affordable form of training. Here are six
Jeff Costello Jeff joined our ranks in March after his brother Tomas got him to give the Fundamental course a go. In the space of
Episode #8 Kevin Don is travelling the globe one CrossFit at a time holding FREE deadlift seminars. Kevin had contacted me a few months ago
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