FSM info

class schedule

OUR classes

Strength & Conditioning

With constantly varied workouts and a dynamic community to train with, FSM is not just another gym… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because FSM is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Discover WHY FSM is the right fit for you.

Teen Fitness Classes

FSM is Ireland’s leading youth fitness programmeme. Our coaches are specifically trained to work with youths. Our programmeme helps teens understand how to use their body and become more competent and Confident in themselves. Our Teen classes are at 5pm every day.

Kids Fitness Classes

Pioneering the Kids fitness movement in Ireland. We are the leaders in Kids Fitness. Our mission is to help children understand physical literacy and make exercise fun and a daily part of life. We teach our kids that progression not perfection is the goal. No matter how hard you may find a movement, with consistent work any child can be great.

Personal Training

Get a bespoke programmeme designed for your lifestyle and goals. 1 to 1 coaching will not only give you the results you require. It will also give you the ongoing support and accountability from our expert coaching team.

Women Only S&C

Every day at 10.30am FSM run’s our popular women only Strength & Conditioning class. These classes are fun-and designed specifically for you. Our sessions are all led by an experienced coaching staff. Bringing you great results with great women.


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at €155 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

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