Strength & Conditioning
With constantly varied workouts and a dynamic community to train with, FSM is not just another gym… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because FSM is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Discover WHY FSM is the right fit for you.
Teen Fitness Classes
FSM is Ireland’s leading youth fitness programmeme. Our coaches are specifically trained to work with youths. Our programmeme helps teens understand how to use their body and become more competent and Confident in themselves. Our Teen classes are at 5pm every day.
Kids Fitness Classes
Pioneering the Kids fitness movement in Ireland. We are the leaders in Kids Fitness. Our mission is to help children understand physical literacy and make exercise fun and a daily part of life. We teach our kids that progression not perfection is the goal. No matter how hard you may find a movement, with consistent work any child can be great.
Get a bespoke programmeme designed for your lifestyle and goals. 1 to 1 coaching will not only give you the results you require. It will also give you the ongoing support and accountability from our expert coaching team.
Women Only S&C
Every day at 10.30am FSM run’s our popular women only Strength & Conditioning class. These classes are fun-and designed specifically for you. Our sessions are all led by an experienced coaching staff. Bringing you great results with great women.
Momma Strong provides a fun and energetic space that supports you on your postnatal fitness journey through the guidance of our qualified post-natal Coaching Team headed up by Erinn Tobin Our classes are great for any Momma looking to regain and rebuild their Fitness, Strength and Health. We understand that every Momma and their pregnancy is different, and we want to show you how STRONG and AMAZING you are!
OUR CLIENTS SEE INCREDIBLE RESULTS
Increased brain functions and boosted mood
Improved energy and better health
Compliments from friends/family & a healthier, more efficient heart
Increased life expectancy, better bone density and mental heath
With membership options starting at €139 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.