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Meet Bridie Hester
Bridie Hester is one of our Amazing women in our mid-morning Womens Only Programmeme. Since joining FSM over 2 years ago she has gone from

S2 Episode #3
On the show today I catch up with gym owner Karen Coghlan Karen Coghlan @freedomnutrition.ie We talk about Covid and how it has impacted the

Are Your Kids Gone Soft?
Are Kids / Youth gone soft? This question has been asked so many times and depending on who you speak to it’s YES or No.

Teen Summer Strength Camp
????CALLING ALL TEENS???? FSM is excited to announce our brand new Camp for Teens. This summer FSM is holding two teen strength camps. ✅8 weeks

S2 Episode #2
On the show today I am delighted to have Jody Kennedy. We discus the benefits of breathing and how adding a daily practice to your

S2 Episode #1
Season 2 – Episode #1 On the show today we have Niall Munnelly. We are looking at the past 12 months and how Covid 19

March Monthly Mantra
We often spend time looking at the big goals that will take time, effort and consistency. These goals are great but in order to climb

February Monthly Mantra
New to FSM members is the Monthly Mantra. This will be an email/article we send out each and every month to help motivate/inspire or kick

2020 MEMBER AWARDS
MEMBERS AWARDS 2020 Even with Covid 19 and Lockdowns we still got to present our year awards to our members at FSM. Every year we

February Business of the Month
Wicklow Dementia Support Welcome to the First Business of the month promotion. If you have a business and would like to share what you do
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We’ll talk about your goals and make a plan to achieve them.