kids programme

It would be nice if we could protect our kids from everything that life throws at them, but we can’t.

The best thing we can do is make them strong.

Through our kid’s fitness programme, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.

We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.

OUR kids programme OFFERS

strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

HEALTHY HABITS

Our classes help kids develop an exercise routine that they can stick to for a lifetime.

TEAMWORK & LEADERSHIP

Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.

Confidence

Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

invest in your children

Chat with a coach about how FSM can help you achieve your goals.

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Learn how our programme leads to happier, healthier kids!

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Take the first step towards getting the results that you want!

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