The 4 C’s Coaching

Welcome back to 365 results! And number 3 in the 4 C’s is coaching. When you are looking to get long term results in your health and fitness you need to work with the right people and hiring a Trainer/Coach is a big part of that.

In this video we cover what you should look for when investing your time and money in a coach.

  • Check out their website
  • Does there social media show clients getting results
  • Make the call and talk with the coach not the receptionist.


There is no such thing as cheap health. You need to understand that paying a coach might seem expensive at first but it is an investment in you, you want to be healthier, stronger and fitter. Someone that will hold you accountable, give you the right programme and provide the service in and out of the gym.



Talk to your new coach today

We’ll talk about your goals and make a plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

Learn more about our privacy & cookie policy.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy