Episode #13

Delving in the the rabbit whole this is Nutrition we recruit a person who has had great success with her clients and caused a bit of a whirlwind  regarding her 30 day bar of chocolate a day challenge.

Karen Coghlan “The Nut Coach” www.thenutcoach.com has helped transform her clients way of thinking and living when it comes to food and creating a long term strategy for sustainable results.

On the show we talk about her passion for helping people, training background and why people get it wrong with diets.

Get your healthy snack, green tea and enjoy Part 1