Here is what we found..
Episode #6 A few weeks ago we got to catch up with the super talented Claire McGrath 10 days out from her first bodybuilding competition
Episode #5 we chat to Amiee Patchell about her Blog the Primal Piggy https://primalpiggy.wordpress.com/ Amiee is a cool funky chic and her story is one
Episode #4 we talk motivation and activation. Sarah Doyle is the owner of The Better Life Project http://www.thebetterlifeproject.ie/ Her story and personal growth has impacted
Episode #2 and we have one of Ireland’s best female athletes in CrossFit and weightlifting the ever so Awesome Amy Laffan. Amy has had a
When it comes to lifting weights, high intensity training and general strength, there is still a big misconception that Women should not lift big weights
Take the first step towards getting the results that you want!
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