BODYBUILDING AND YOGA with Claire McGrath
Episode #6 A few weeks ago we got to catch up with the super talented Claire McGrath 10 days out from her first bodybuilding competition
Here is what we found..
Episode #6 A few weeks ago we got to catch up with the super talented Claire McGrath 10 days out from her first bodybuilding competition
Episode #5 we chat to Amiee Patchell about her Blog the Primal Piggy https://primalpiggy.wordpress.com/ Amiee is a cool funky chic and her story is one
Episode #4 we talk motivation and activation. Sarah Doyle is the owner of The Better Life Project http://www.thebetterlifeproject.ie/ Her story and personal growth has impacted
Episode #2 and we have one of Ireland’s best female athletes in CrossFit and weightlifting the ever so Awesome Amy Laffan. Amy has had a
When it comes to lifting weights, high intensity training and general strength, there is still a big misconception that Women should not lift big weights
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
Learn more about our privacy & cookie policy.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy