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S2 Episode #3

On the show today I catch up with gym owner Karen Coghlan Karen Coghlan @freedomnutrition.ie We talk about Covid and how it has impacted the

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EPISODE #21

Episode #21 On today’s show I talk about what is happening to the fitness industry. Why online is not for everyone and how some Coaches,

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PODCAST EPISODE #20

Listen on Podbean https://liveliftplay.podbean.com/e/episode-20-louis-pearson-oly-clothing/ Episode #20 Today on the show I get to catch up with Louis Pearson founder of Oly Clothing. 4 Years ago

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PODCAST EPISODE #19

Episode #19 Today on the show we have Emma McQuaid, Ireland Fittest women. Emma is a very highly accomplished athlete who has represented her country

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