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OCTOBER MEMBER OF THE MONTH

 Clodagh O’Malley  Clodagh has trained with coach Stephen since 2012. She is always engaging with the coaches and members and brings a positive atmosphere to

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GETTING STARTED IS EASY!

NEW TO CROSSFIT GETTING STARTED IS EASY  Contrary to popular (and misguided) belief, doing CrossFit when you’re new or not very strong will not be a massively humiliating

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