Small Group Nutrition Coaching
two-brain nutrition certified coaches
There are 168 hours in a week. Most people spend less than 3% of their week exercising and even less on their nutrition.
For the majority of people, the key to building the body and chasing the performance goals they desire is based on their lifestyle & eating habits outside of the gym.
At NewU Collective, we are here to help you break through the noise and find the path to nutrition that truly fits you. It’s where personalised nutrition meets real-life results.
In a world of one-size-fits-all solutions, we believe in the power of honest group coaching to create lasting change through accountability, guidance & community support.
Whether you are looking to improve your energy, manage your weight or simply build a healthier relationship with food, our coaching approach is based on your needs & goals.
With expert guidance & a supportive group by your side, you will get a personalised experience that’s rooted in sustainable habits and not quick fixes.
OUR nutrition programme OFFERS
ACCOUNTABILITY
Your coach will be there to make sure you are staying on track and progressing towards your goals.
CUSTOMISED PLAN
We meet you half-way to develop a plan that can work with your lifestyle & schedule, regardless how busy you are.
MEASURED FEEDBACK
What gets measured, gets managed. We’ve built feedback loops into our programme, so you know if you’re making optimal progress.
RESULTS
We work with you for 12 weeks to allow for the optimal time to make sustainable change and to make optimal progress.
WORLD CLASS PLANNER
We give you your very own New “U” Nutrition Planner to track each day, see your daily successes and hold you accountable for doing what you said you would.
Are you ready to make nutrition work for you? Join us and discover how small changes can lead to big results in a group setting.