This group has been set up for People looking to change how they view food. This is an open forum to share you struggles and successes when it comes to Nutrition.
We set up the group as we see nutrition as a vital piece of the health and fitness puzzle.
There is so much information out there these days that it is so easy to get swamped with inaccurate or false guidelines.
Our goal is to keep things as simple as possible with scientific evidence based information without the scientific jargon so that people like you, can easily decipher and digest the information.
As part of the group we post:
- Daily Tips/Tricks By Video & Short Articles
- Daily Recipe
- Weekly Challenges
- Our 6 Week Nutrition Challenge
- Free Ebooks
- Daily Check-ins
- Weekly Check-ins
- Evidence Based Information
- Weekly Facebook Q & A s
- And So Much More…
We really recommend you join our group as it is completely FREE!
IF YOU NEED FURTHER NUTRITION HELP WE OFFER A PREMIUM NUTRITION SERVICE WHERE YOU GET TO WORK WITH ONE OF OUR QUALIFIED NUTRITION COACHES.
Contact Us Today If You Want To Work 1-1 With A Coach: