From Bootcamp to CrossFit and now an independent coach helping people move and live a better way life. Jody Kennedy’s evolution in coaching is a remarkable story to listen to.

I first met Jody through CrossFit and my first proper introduction to him was at a Mov Nat course. The man is just a really good guy and always ready to give anyone the time of day.

In this show we talk about Jody’s journey as a coach and his plans to help people to get back to nature and move more and better.

If you enjoy the show please leave a positive comment and subscribe to our channel.