Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Ready to get started?
Book your free intro online in just a few clicks.
Strength & Conditioning
Our flagship programme – where everyday people get stronger, fitter, and more capable for life. Every session is coached, structured, and scalable to your level. It’s not just training – it’s coaching with purpose.
Womens Only
A supportive, no-ego environment designed specifically for women who want to get strong, build confidence, and feel amazing in their own skin. Strong bodies, strong minds – surrounded by women who lift each other up.
Teen Fitness
Focused on strength development, movement quality, and mindset. We help teens build confidence, athleticism, and discipline – skills that carry from sport to life.
Kids Fitness
Fun, structured, and built on movement, strength, and coordination. We teach kids how to move well, build confidence, and develop a love for being active.
Personal Training
Your goals. Your coach. Your plan. One-to-one coaching tailored to your needs – from strength and fat loss to rehab and performance. No guesswork, just focused progress.
Take the first step toward your
strongest self.
Start with a free intro and meet the team that’s here to help you grow.