CrossFit & Weightlifting with Amy Laffan

Episode #2 and we have one of Ireland’s best female athletes in CrossFit and weightlifting the ever so Awesome Amy Laffan.

Amy has had a tremendous back ground in fitness. From swimming and running as a child to ascending the ranks of Irish CrossFit and stamping her mark in 2013 by becoming the fittest female in Ireland and competed in the Europe regionals of the CrossFit Games.

Putting Crossfit to one side Amy made the transition into Olympic Weightlifting and soon became one of the top females in Ireland and is currently on the national team and this week is competing in Georgia in the European Weightlifting Championships.

When Amy is not training she is still found in the gym coaching which is her other love and as you will see in the V-Blog Amy is passionate about helping people become fitter, stronger and a better version of themselves.

Amy is a role model for women young and old and is definitely a person who will motivate and inspire you to push for your goals.

The team here at FSM wish her all the best at the euros and look forward to seeing her success in the coming years.

Amy you ROCK!


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