Body Project
Change Your Life
Do You Want To Change Your Life and Make 2016 Your Year?
Exercise is hard and nutrition is harder especially when there is so much out there and you get lost in the latest training method or diet plan.
At FSM we understand a few things
- Functional movement and building strength is the KEY to longevity
- Eating clean non processed food will fuel your body and give you more energy through-out the day
- Exercise is hard and without help your will-power alone won’t keep you motivated long term.
- Nutrition is a minefield and one size does not fit all when it comes to food.
Rouge3 Nutrition has helped people lose from 4-11kg in a 6 week period
FSM is giving two people (one man and one women) the chance to change their life, move more, eat better and make 2016 their healthiest year to date.
- Do you struggle with your weight?
- Have you tried gyms, running, swimming without success?
- Do you start diets and not finish them?
- Do you find it hard to prepare and eat healthy food?
FSM coaches have proven results for over a decade
WHATS THE OFFER?
6 Months FREE training with the FSM coaches and the Rouge3 Nutrition team.
How do I enter?
Send FSM an e-mail or video explaining why you should be the person given this Lifetime opportunity.
Rouge 3 Nutrition has helped clients lose 119kg in a 12 week programme
BEFORE YOU ENTER WE NEED TO MAKE SURE YOUR COMMITTED AND WANT TO CHANGE
- You will need to weigh in every week
- Take pictures every week and send them to your coach by E-mail
- Follow the Rouge3 Nutrition programme
- Train at FSM a minimum of 4 times per week
Is there a catch?
YES! We understand that a lot of people will jump at the opportunity but like anything given for FREE you can easily get bored or find the programme hard and allow yourself the excuse to quit and leave the programme.
If you are serious about making a change and think you are committed to the work then you must pay €500 deposit before you begin. This will be refunded to you if you turn up for training and put in the work once the programme is complete.
Think of it like this – you are saving €500 to buy new clothes for your new body!
THIS IS AN OPPORTUNITY OF A LIFETIME. DON’T BE THE PERSON WATCHING SOMEONE ELSE GET AMAZING RESULTS
Coach Stephen
E-mail – info@fsmbray.ie