Skip to content
Learn here.
Fill out the form to get started
Take the first step toward achieving your goals.
Learn more about our privacy & cookie policy.
On the show today I catch up with gym owner Karen Coghlan Karen Coghlan @freedomnutrition.ie
We talk about Covid and how it has impacted the fitness industry, our business and our personal life.
We look into the negatives and positives found during the lockdown and how we are driven to rebuild our communities and come back stronger than ever.
This show is a great insight into how coaches and gym owners are doing and what is happening behind the scenes.
Listen to the show on YouTube
Spotify and Podbean https://www.podbean.com/ea/pb-eiccu-103d869
Be a true legend and smash the LIKE button and Subscribe to the channel. #liveliftplay #podcast
Learn here.
Train with us.
Schedule a free intro to meet with a coach and take the first step toward your goals.
Find Out More
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out
You may opt out by using the link Opt Out
Learn more about our privacy & cookie policy.

