Today Coach Rain Demos our workout.
6 Rounds
30 Plate to over Head
10 Sit-ups
20 Sec Wall Sit
Have a great workout and post your scores in the comments.
a kilo website | all rights reserved
Today Coach Rain Demos our workout.
6 Rounds
30 Plate to over Head
10 Sit-ups
20 Sec Wall Sit
Have a great workout and post your scores in the comments.
We’ll talk about your goals and make a plan to achieve them.
a kilo website | all rights reserved
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