Today’s workout is a Tabata Mash up.
This workout have 4 movements and we are recording total reps at the end of the 8 minutes. 20 sec of work with 10 secound’s to transition to the next movement.
- Squats
- Sit-ups
- Push-ups
- Skipping
You can use the tabata music on spotify or youtube.
Dont forget to log your score’s and tag us on social media
Have a great workout.