Happy Monday!

Let kick off a new week with this great workout for time.

No equipment needed here.

Complete for Time!

Air Squat – 5, 10, 15, 20, 25, 30

Sit-ups – 30, 25, 20, 15, 10, 5

Best of luck and dont forget to log your score on wodify.

Have a great day!

Coach Stephen


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