Happy Monday everyone!
Todays workout is brought to you by Coach Rian.
Complete for 5 Rounds
12 Kettlebell Deadlifts
9 Kettlebell Goblet Squats
6 Kettlebell Push Press
Penalty: If you drop the kettlebell you must do 8 Burpees.
Let us know how it goes and don’t forget to post your scores and tag us.
Stay Strong, Stay Healthy
Coach Stephen
We’ll talk about your goals and make a plan to achieve them.
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